Private Vibrational Sound Bowls

What Are Vibrational Sound Bowl Sessions?

Vibrational Sound Bowl Sessions are deeply restorative, one-on-one experiences that use therapeutic metal singing bowls to support relaxation, nervous system regulation, and whole-body harmony. Through sound and gentle vibration, these sessions invite the body and mind into a state of rest where healing, integration, and renewal can naturally occur.

Each session is guided with care and intention, creating a safe and supportive space for you to slow down, release tension, and reconnect with yourself.

What To Expect?

Each Vibrational Sound Bowl Session is thoughtfully planned to support safety, comfort, and your individual needs. Before the sound work begins, we take time to discuss any physical considerations, sensitivities, preferences, or areas you’d like to focus on. This allows the session to be customized while remaining gentle and non-invasive.

Bowl placement is always optional, and consent based. Bowls may be played off the body, on the body, or a combination of both, depending on your comfort level. You are always encouraged to communicate during the session—whether to request changes, take a pause, or remain in silence. Your experience guides the process.

Sessions include:

• Wearing non-restrictive, metal-free clothing and accessories
• A brief check-in to set intentions and address any preferences or concerns
• Lying comfortably on a massage table or on a yoga mat
• Therapeutic sound bowls played:
  • Off the body for grounding and spaciousness
  • On the body option for deeper vibrational resonance
• Periods of stillness and quiet integration
• Time at the end to gently reorient and reflect

Many people experience a meditative, dream-like state during the session. Some feel physical sensations such as warmth, gentle pulsing, or a sense of floating, while others simply feel deeply calm and present.

Potential Benefits of Vibrational Sound Bowl Sessions?

While each experience is unique, clients often report benefits such as:

• Deep relaxation and stress reduction
• Improved sleep and restfulness
• Support for nervous system regulation
• Release of physical tension and emotional holding
• Increased clarity, grounding, and sense of balance

A Gentle, Supportive Experience.

Spirit Rising Yoga & Meditation is proud to host Shawn, of Gentle Spirit Connection, to provide this unique session. Vibrational Sound Bowl Sessions offer a gentle invitation for your system to settle, listen, and restore itself. Whether you are seeking relaxation, emotional support, or a deeper connection to yourself, this session meets you exactly where you are.

These sessions can be especially supportive for caregivers, helpers, healers, and anyone feeling overwhelmed or depleted.

To best accomodate your needs, sessions can be offered within our space at SRYM or her private space, Gentle Spirit Connection, located just a few miles from the studio.