Welcome to Spirit Rising Yoga & Meditation Your Yoga Studio in Brighton, MI
Spirit Rising offers a different kind of experience…
An experience that is all about your personal growth and healing. Creating a yoga studio that is welcoming to all, soul nurturing, and consciousness expanding. We believe in healing as a whole. As we grow, we elevate the spirit in new ways.
Shed heavy layers of tension, heal old wounds, and tap into inner peace. Offering a variety of classes that support your personal journey. From gentle and calming, to energizing and challenging. You will always find a welcoming home on your mat.
Benefits of monthly unlimited memberships include:
10% Discount on workshops (Applies to early bird pricing and door pricing)
10% discount on yoga mats, branded material, etc.
1 free guest pass/per month
Free birthday class pass becomes giftable
Yoga and its Benefits
Practicing yoga regularly promotes a healthy body and balanced life. It not only strengthens the physical body but also nurtures a focused mind and vibrant spirit. As we thread together deep breaths with movement, every asana or pose reveals newfound vitality within us, casting aside unwanted stress and anxiety.
The benefits of yoga extend far beyond flexibility and strength building. It can lower blood pressure, promote better sleep, boost immunity, enhance mood and ensure overall wellness in unexpected ways! From gentle yoga suitable for beginners to more challenging sessions like Vinyasa for advanced practitioners – there’s always an opportunity to grow in your practice while enjoying the transformational effects of this ancient discipline on both body and spirit.
Join us in experiencing the power of yoga – breathe out negativity, breathe in positivity; let’s rise together in harmony!
What to Expect
You’ll find an atmosphere that welcomes and nurtures at Spirit Rising Yoga & Meditation. Each yoga training session begins with a calming induction, easing your mind away from the day’s worries and setting the stage for deep relaxation.
We value every individual’s unique journey, catering to all experience levels – whether you’re just stepping onto the yoga mat for the first time or refining advanced postures, we welcome you to our calming studio.
Our goal is to help you cultivate strength, flexibility, and balance – both in body and mind. Every yoga class we hold incorporates different styles of yoga like Gentle Yoga, Beginner, Flexible Flow, Hatha, Yoga Bliss, Vinyasa among others ensuring sessions are varied with something new each time. The classes also bring awareness on breath movements which have numerous benefits including boosted spirits, reduced anxiety, increase in energy levels, better concentration power.
As our student, you will learn a combination of strength-building exercises, restorative poses, breathing techniques under amazing teachers helping you discover new facets of yourself.Your journey towards a healthier life starts here as this is more than just exercise; it’s about creating harmony between body,mind,and spirit. Come with an open heart,you would not only witness physical transformation but also connect to your inner self,a balanced lifestyle awaits! Practice regularly, get flexible, enjoy peaceful moments, and nurture your soul step by step.
Spirit Rising Yoga & Meditation is your ultimate partner in the path towards yoga wellness and holistic health–physically, mentally, and spiritually. Join us today!
““As a beginner I very much enjoyed the 2 chair yoga classes with Kim and a Yin class with Lisa. I look forward to trying more classes””Karen D
““Reike was a new experience for me. I wasn’t sure what to expect but I went into it with an open mind. Let me start by saying I had gone through 6 months of pain which prevented me from my usual routine of daily walks and yoga practice. I also could not sleep peacefully due to constant pain in my hips and low back. I had been to doctors, taken prescriptions, physical therapy and nothing worked…then I found Reike. Kim has a special gift and after the first session, I felt the difference. By my 4th session, I am about 90% pain free. I’m getting my life back again. Thank you Kim for that healing touch that is giving me my life back.””Pam P
““Comfort, care and calm. I love the atmosphere at Spirit Rising, I just started going and I have had A LOT of injuries from a past motorcycle accident, Lisa is amazing at focusing on what can be a bit more comfortable with positioning.Deborah P