Private Sound Mediation Session

Private Sound Healing/ Meditation Sessions

Sound healing is a profound modality that can be used to release stuck energies, move our minds to a theta state of meditation, and assist healing on a cellular level. The instruments used in a sound healing session are often intentionally tuned to frequencies that resonate with specific energy centers, or chakras.

The frequency vibrations pair together to facilitate energy congruency by removing blockages and encouraging energy flow. When the body’s energies are flowing smoothly, the overall body tends to feel more relaxed, warmer, connected, and overall more well.

As a studio, we offer two different styles of private sound healing sessions:

Style 1

This is a great option for those who want to rest in savasana, drift into a meditative state, and remain in a deep, targeted energy meditation for an hour. This session is pure sound and directly targets the 7 main chakra centers. Alex helps bring folks to a deep relaxed state through guided instruction to connect with each chakra. Practitioners connect with the tune of the bowls and reawaken after an hour of passive rest.

Style 2

Experience a deeply relaxing, guided sound bath led by Sarah, designed to help you release stress and restore balance.  You will be gently guided through the seven chakras while immersed in the soothing sounds of crystal singing bowls, Tibetan bronze bowls, ocean drum, and chimes.  This session supports nervous system relaxation, emotional release, and a quieting of the mind.

Perfect for those who prefer a more guided meditation experience or have difficulty relaxing on their own.

Optional add-on: lavender oil head massage and room spray for enhanced sensory relaxation.

Purchase Your Private Session Today!