Private Sound Mediation Session

Private Sound Healing/ Meditation Sessions

Sound healing is a profound modality that can be used to release stuck energies, move our minds to a theta state of meditation, and assist healing on a cellular level. The instruments used in a sound healing session are often intentionally tuned to frequencies that resonate with specific energy centers, or chakras.

The frequency vibrations pair together to facilitate energy congruency by removing blockages and encouraging energy flow. When the body’s energies are flowing smoothly, the overall body tends to feel more relaxed, warmer, connected, and overall more well.

As a studio, we offer two different styles of private sound healing sessions:

Style 1

Crystal Singing Bowls facilitated by Alex. This is a great option for those who want to rest in savasana, drift into a meditative state, and remain in a deep, targeted energy meditation for an hour. This session is pure sound and directly targets the 7 main chakra centers. Practitioners connect with the tune of the bowls and reawaken after an hour of passive rest.

Style 2

Guided Meditation with a variety of instruments facilitated by Sarah. This is ideal for students who need more assistance in relaxing or are wanting a more guided experience. The session includes crystal singing bowls, kalimba drum, chimes, and ocean wave drum alongside Sarah’s gently voiced ques. Optional add-on: lavender oil head massage and room spray for an additional sensory experience.

Purchase Your Private Session Today!