Does your child struggle with behavioral issues, or do you wish you could find a natural way to reduce your anxiety level? Yoga offers the perfect way to improve behavior and reduce stress. Althou ...View Article
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Amazing yoga studio with a community feel. I've been going there for over 3 years & received my teacher training as well as other trainings there! Love it! - Emma H.
The physical yoga postures are just one small portion of the practice. There is a richness behind the asana (postures) that involves a philosophy of right action and a guidance for living a yoga lifestyle. This is an opportunity to delve into a deeper understanding of the teachings beyond the mat. In this workshop we will explore the 8 limbs of yoga as well as the yamas and the niyamas (ethical guidelines).
When: Oct. 14 & 15 1:00 - 5:00
Cost : $250 before Oct. 1 $285 after Oct. 1
Sign up here: http://myspiritrising.net/events.html
Saturday, September 30, 12:30 - 1:30.
New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In “Hunger,” she casts an insightful and critical eye on her childhood, teens, and twenties—including the devastating act of violence that acted as a turning point in her young life—and brings readers into the present and the realities, pains, and joys of her daily life.With the bracing candor, vulnerability, and authority that have made her one of the most admired voices of her generation, Roxane explores what it means to be overweight in a time when the bigger you are, the less you are seen. Hunger is a deeply personal memoir from one of our finest writers, and tells a story that hasn’t yet been told but needs to be.
Hope to see you there!
Spirit Rising Yoga teacher Kim Haas has many talents. She is a mom, yoga teacher, writer, spiritual seeker & creative inspiration. Now she is using all of these together as a writer and editor for Elephant Journal! Come here each week to see what Kim as to offer about yoga, her path & the greater picture of life...
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