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Practice Name

Spirit Rising Yoga & Meditation

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Primary Location
8571 West Grand River Avenue #1000,
Brighton, MI 48116
Phone: 810-220-8571

Office Hours

DayMorningAfternoon
Monday8 - 112 - 5
Tuesday8 - 11Closed
Wednesday8 - 112 - 5
Thursday8 - 11Closed
Friday8 - 112 - 5
SaturdayBy Appt.Closed
SundayClosedClosed
Main Content

Hatha Class - For All

Focus on peace, harmony and bodily awareness through coordinating breath and movement. Hat means sun and ha means moon therefore Hatha represents opposing energies: hot and cold (fire and water, following the same concept as the yin-yang), male and female, positive and negative. Hatha yoga attempts to balance mind and body via physical exercises, or "asanas", controlled breathing, and the calming of the mind through relaxation and meditation. Asanas teach poise, balance & strength and are practiced to improve the body's physical health and clear the mind in preparation for meditation in the pursuit of enlightenment. Hatha class focus on breath, peace and harmony and bodily awareness.

Aerial Yoga is schedule for Sept. 23. Register early to save your spot!


Next Yoga Teacher Training (RYS 200) Sept. 2017!


Now Featuring doTerra oils and products

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Soul Partners:

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Sarah Hall - Intuitive Counseling, Spiritual Healing

http://serraphim.com/

Simpled Eats -

Use Spirit Rising discount code to save $6 off of your order.


 Voted Best Yoga

Thank you, from the bottom of our hearts!


1st place WINNER!
2014, 2013, 2011

Winner, 2nd Place
2013, 2012, 2011, 2010


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Reviews

Amazing yoga studio with a community feel. I've been going there for over 3 years & received my teacher training as well as other trainings there! Love it!                - Emma H.

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Contact Us!

We have classes designed to accommodate every skill level. Call us or Sign up for a class today!

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Our Classes

We strive to provide a variety of classes at times that fit your schedule. Learn more about our classes and pricing options.

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Spirit Rising Yoga & Meditation
8571 West Grand River Avenue #1000,
Brighton, MI 48116
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