Wardrobe malfunctions, concerns about flexibility, and even a little passed gas can make you decide that yoga classes just aren't for you. Although it's only natural to feel a little uncomfortable ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
For those who want deep release and relaxation, Yoga Bliss may be the perfect yoga. Participants are led to deeply relax in yin poses followed by a long guided yoga nidra. The icing on the cake? Shavasana (rest) is infused with Reiki healing.