Wouldn't it be nice if holidays were really the way they're portrayed on television commercials? In TV land, photogenic families eat elaborate gourmet meals in homes that look like they were decor ...View Article
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For those who want deep release and relaxation, Yoga Bliss may be the perfect yoga. Participants are led to deeply relax in yin poses followed by a long guided yoga nidra. The icing on the cake? Shavasana (rest) is infused with Reiki healing.