Wouldn't it be nice if holidays were really the way they're portrayed on television commercials? In TV land, photogenic families eat elaborate gourmet meals in homes that look like they were decor ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
Aerial Yoga is an innovative program that blends the beneficial elements of traditional yoga methodology with the unique conditioning of aerial arts, and the support of the hammock or scarf. Classes are strengthening and fun while allowing one to find balance and increased proproception. This offers true decompression of the spine, bathing the discks in spinal fluid. and savasana... wow savasans floating 2 feet abouve the ground!
Restorative Aerial classes are now available too! No experience necessary, but class sizes are limited so sign up fast!