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Practice Name

Spirit Rising Yoga & Meditation

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Primary Location
8571 West Grand River Avenue #1000,
Brighton, MI 48116
Phone: 810-220-8571

Office Hours

DayMorningAfternoon
Monday8 - 112 - 5
Tuesday8 - 11Closed
Wednesday8 - 112 - 5
Thursday8 - 11Closed
Friday8 - 112 - 5
SaturdayBy Appt.Closed
SundayClosedClosed
Main Content

Which Class Is Right For Me?

All of the styles share a common lineage. In fact, the founders of four major styles -- Ashtanga, Iyengar, Viniyoga and Bikram-- were all students of Krishnamacharya, the father of modern yoga.

Although there are many styles of yoga, the differences are usually about emphasis, such as focusing on strict alignment of the body, coordination of breath and movement, holding the postures, or the flow from one posture to another.

No style is better than another; it's simply a matter of preference.  We do not have classes that are only for beginners, or only for advance students. But view yoga as a changeable living practice that allows you to match the class to your desired energy needs and levels.  If you are looking for something to rest after a really hard day, then yin or gentle would be great. if you are in need to connect to poweful effort or looking for more intensity then prana vinyasa is the way to go.  Not sure? Hatha is right in the middle

The following will describe the classes we teach at Spirit Rising.

Contact us now to set up a FREE consultation

to determine where you should start!!

Aerial Yoga is schedule for Sept. 23. Register early to save your spot!


Next Yoga Teacher Training (RYS 200) Sept. 2017!


Now Featuring doTerra oils and products

Shop now - Shop now http://mydoterra.com/lisashumway


Soul Partners:

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Sarah Hall - Intuitive Counseling, Spiritual Healing

http://serraphim.com/

Simpled Eats -

Use Spirit Rising discount code to save $6 off of your order.


 Voted Best Yoga

Thank you, from the bottom of our hearts!


1st place WINNER!
2014, 2013, 2011

Winner, 2nd Place
2013, 2012, 2011, 2010


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Reviews

Amazing yoga studio with a community feel. I've been going there for over 3 years & received my teacher training as well as other trainings there! Love it!                - Emma H.

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Contact Us!

We have classes designed to accommodate every skill level. Call us or Sign up for a class today!

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Our Classes

We strive to provide a variety of classes at times that fit your schedule. Learn more about our classes and pricing options.

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Contact

Spirit Rising Yoga & Meditation
8571 West Grand River Avenue #1000,
Brighton, MI 48116
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